Complete C-Section Recovery Blog

Wound Care Essentials After A C-Section c-section scar recovery scar wound care Oct 15, 2025

 

If you’ve got a C-section coming up, you might be thinking lots about what will happen on the day, and  of course about meeting your baby, and how it's all going to feel..

 

But, what about after the birth?


An often over-looked question when preparing for a C-Section is:

 

“How do I look aft...

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Scared to touch your scar? c-section scar recovery scar scar massage Apr 26, 2022

😬

If you said yes, you are definitely not alone!

So many women say they feel squeamish, or nervous, or just 'yuk' at the thought of any sort of touching that new bit of skin…

(FYI, if you feel fine about touching yours, that's awesome. You probably don't need to keep reading this post, but I’d love you
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What's the VERY BEST exercise to start after your C-Section? breathing exercise recovery Nov 29, 2021

A C-Section is major, major surgery.

No matter how you got there, either after a long and ardous labour, or if you had a lovely, relaxing planned admission, your body has been through significant trauma, and needs lots of time, love and attention, to heal well. 

But, there are certainly things tha...

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