You’ve had your baby,
 
But your body still doesn’t feel like your own...
 
Your scar feels tight, your tummy is soft, your core feels totally disconnected, and you have no idea where to start...

 

You're not lazy - you're just missing a plan!

 

Join the Waitlist For the

Complete

C-Section Recovery

Program

Yes! I Want To Be On The Waitlist!

Hi, I'm Emma - Physio, Pilates Instructor, and Mum of 4.

 

I’ve spent over a decade helping other women safely heal their scars, restore their cores, and reconnect with their bodies.

 

I created this program after my own C-section experience left me feeling confused, unsupported, and frustrated.

 

This is the program I wish I had.


And now, I’ve built it for you, so you don’t have to figure it all out alone. 

 

Imagine 6 Weeks from Now…

 

✨ Your scar feels softer, less restrictive, and more comfortable
 

✨ You feel stronger and more connected through your core and pelvic floor
 

✨ You move with more confidence—lifting, walking, laughing, without hesitation
 

✨ You finally feel like you have your body working with you, not against you
 

✨ You know what’s safe, what’s effective, and what your body truly needs

Bookings for the Complete C-Section Recovery Program are currently closed.

To be notified when the next round opens, please join our waitlist.  

Yes! I Want To Join The Waitlist!