The Better Scar Challenge 

A guided 4-week journey to help your scar feel less tight, sensitive, and disconnected...

 

...so you can feel more confident in your body again.

Join the priority list to hear when enrolment opens:

 

If your C-section scar still feels:

  • Numb
  • Tight
  • Sensitive
  • Overhanging
  • Pulling
  • Restricted
  • Disconnected

 

…you are not alone.

 

Most women are never told:

  • Why their scar feels this way
  • How scar tissue after a C-Section can affect your movement and comfort
  • What they can safely do to help themselves recover.

 

Our new, 4 week guided recovery program, led by a C-Section Recovery Physio, will help you to:

  • Understand your scar and support it's healing
  • Reconnect your breath and core (and 'get' why this matters so much)
  • Desensitise your Scar (if touching your scar gives you the ick!)
  • Progress scar massage and stretching techniques (beyond 'just rub it up and down')

so that you move more freely, feel more comfortable, and reconnect with your body again.

 

4 weeks to improve the way your scar looks, feels and moves...