Walk Into Your C-Section Feeling Calm, Confident and In Control

The journey to a birth you'll look back on with pride starts here.

Start My Confident C-Section Journey Today

You deserve a birth experience where you feel informed, supported, and truly seen... 

Not scared, unprepared or overwhelmed.


C-Ready gives you the tools, insights, and confidence to make your birth a moment you’ll be proud of.

What If There Was a Way for You to:

✓ Lose That Stubborn Weight,
✓ Get Over Those Mood Swings
✓ & Take Charge of Your Life...
... WITHOUT Falling for The Same Old Ways That Bring NO RESULTS?

"I just want my birth to feel special... not clinical"

 

Sound familiar?

You're not alone, and this is what I'll help you achieve. 

 

 

🔘 You might be excited to meet your baby... but feel queasy and uneasy about the process.


🔘 Maybe you’ve been told “it’s just surgery,” or you’re worried you won’t feel in control.


But the truth is: a C-section can be a beautiful, empowering birth.


You just need the right preparation to make that possible.

Imagine Walking Into Theatre Calm, Prepared, and Proud

 

✔️ You know what’s happening and why.

 

✔️ Your body feels strong and ready.

 

✔️ You trust your team, and you trust yourself.

 

✔️ You’re present as your baby enters the world - not anxious or overwhelmed.

 

That’s the transformation C-Ready creates for you.

 

That's How I Want To Feel!
Introducing

 

C-Ready

 

Your Guide to a Calm, Empowered Birth

 

C-Ready is an evidence-based online program that takes you from uncertainty, to confidence. It's got everything you need to prepare your mind, body, and environment for a beautiful, empowered birth experience.

It’s not just about information.

It’s about transformation...

It's about how you feel walking into your C-section, and how you remember it for years to come.

Join C-Ready - And Start Feeling Prepared

 

 

Here's How We Get You From Nervous To Empowered:

 

Each module inside C-Ready is designed to prepare both your mind and your body for a calm, confident C-section.


You’ll finish feeling strong, informed, and ready — knowing exactly how to move, breathe, and recover safely.

Understand the Process

Stop guessing, and start feeling confident.

Know exactly what to expect so nothing feels scary.

Reconnect Core & Pelvic Floor

Feel physically supported & strong
 

Discover safe ways to build strength, so your body feels steady &capable going into surgery

Plan Your Recovery

Transition to motherhood without fear.

Set up your home, move safely, and care for your scar after birth.

Mindset and Breath

Simple breathing & mindfulness techniques to help you feel centred & calm, even when things feel medical or out of your control.

Flexible, at-your-own-pace format

All online, easy to watch videos, to share with or without your partner, whenever you are ready. 

Join C-Ready - Start Feeling Strong, Calm & Confident

Created by a Mum Who’s Been There... and a Physio Who Helps Women Just Like You!

 

I’m Emma - Physio for women, C-section mum x four, and the voice behind C-Ready.

I know what it’s like to feel unsure before surgery, and to wish someone could walk you through it all.


That’s why I built this course.

 

So that you can step into your 'birth day' feeling supported, knowledgeable, and proud.

C-Ready is for you if:

  • You never expected to have a C-section, but - it's happening! Now, you’re feeling unprepared, overwhelmed, and maybe even a little disappointed
  • You're scared of the surgery... What’ll it feel like? And how will you recover afterwards?
  • You’re worried about recovery; how much pain you’ll be in, how to move safely, & how to care for a baby while healing
  • You worry that a C-section means you won’t feel as connected to your birth/baby, & that it won’t be as ‘special’.
  • You want to feel in control, but right now, it feels like everything is happening to you, rather than with you.
  • You’d love to feel less anxious about it all, and instead, be able to focus on being excited about your upcoming birth.
  • You want the very best recovery from pregnancy and birth, in a positive and confident headspace. 

You're in the right place!

Here's what it's meant to others...

Ashina, 1st Time Mum

"I can't express my gratitude for helping me be better prepared for before, during & after my recent C-Section.

Your videos relieved a lot of anxiety & answered a lot of questions"

Sophie, Mum of 1

"I loved the course and would recommend it to anyone who is going to have a c-section or thinking of having one!"

By the end of C-Ready, you will:

  • Feel like you own your birth experience, rather than endure it. 
  • Better understand how to care for yourself, in those early, tender weeks post birth.
  • Know the physio-prescribed strategies to protect your scar, core and pelvic floor.
  • Move into motherhood with confidence, not fear, 
  • Walk into your C-Section feeling proud of your own strength.

A CALM, CONFIDENT BIRTH EXPERIENCE?

 

PRICELESS

 

YOUR ACCESS?

 

ONLY $97 

A CALM, CONFIDENT BIRTH: PRICELESS
YOUR INVESTMENT? JUST $97⬇︎⬇︎⬇︎

You’ll only birth this baby once.
Give yourself the gift of walking into that room confident, supported, and proud.


This is the birth preparation that you deserve.

$97

One Time Payment

Start C-Ready, & Your Confident Birth Journey Today

I've Still Got Questions...

No problem - check out the most frequently asked ones below.

If you're ready to:

 

〰️ Swap the fear of the unknown for a clear plan, that leaves you calm and in control,

 

〰️ Walk into your C-Section knowing exactly what to expect, before, during, and after birth,

 

〰️ Feel reassured that your body can heal, with step-by-step strategies to protect your scar, core, and pelvic floor,

 

〰️ Replace late-night googling with expert, physiotherapy-informed guidance you can trust,

 

〰️ Start motherhood feeling prepared, supported, and confident... instead of anxious and overwhelmed,

 

✨ Then C-Ready is here to guide you every step of the way.

 

 

I'll see you on the inside!

👉 Yes! I Want To Be Ready For A Wonderful Birth 👈