Does your C-Section scar feel tight?
Can you feel it 'pull', or 'tug' when you move around?
Is it numb?
Or, are you maybe too freaked out to touch it and see?
If you said yes, you are definitely not alone!
A stiff C-Section scar can contribute to all sorts of problems, like back and pelvic pain, pain during sex, bladder and bowel issues, and poor body image too...
But, the good news is - learning to massage your scar yourself is simple, and easy.
Self massage can help to improve how your scar looks and feels.
My free beginners guide will teach you all you need to get started.
Just pop your details below, and I'll send the PDF guide straight to your inbox: